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Thursday
Mar292012

Chocolate Eating Linked To Lower BMI

Good news, chocolate fans.

A new study suggests that people who eat the sweet stuff may more frequently have lower BMI.

The research published Monday in the Archives of Internal Medicine finds that among approximately 1,000 Californians, age 20 to 85, individuals who consumed chocolate more frequently had a lower BMI than those who consumed it less often. (Body Mass Index is a measurement of height relative to weight.) Overall, participants ate chocolate an average of two times per week and exercised 3.6 times per week.

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